Blog

Cultivate & Motivate

Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.

Stephanie Gray Stephanie Gray

Navigating Change

Change is an inevitable part of life, and as women, we often find ourselves at the forefront of navigating both personal and societal transformations. Whether it’s transitioning to a new job, moving to a different city, or dealing with changes in relationships, the ability to adapt to new circumstances can be both daunting and empowering.

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Stephanie Gray Stephanie Gray

Peace Be Still

In a world that often feels chaotic and demanding, the act of being still can serve as a profound practice of self-care and reflection, especially for those of us who identify as Black lesbians.

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Stephanie Gray Stephanie Gray

Setting Boundaries

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Stephanie Gray Stephanie Gray

Change for the Better

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Stephanie Gray Stephanie Gray

On Letting Go

As a stud, I’ve realized that letting go of relationships—whether they’re romantic, platonic, or familial—can often be one of the most challenging yet liberating journeys we face. It’s essential to recognize when a relationship is no longer serving our best interests or mental health. Society often places immense pressure on us to maintain connections that might not be healthy, and the idea of being alone can be daunting.

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Stephanie Gray Stephanie Gray

It's Okay to Fail

As a Black woman, the journey of navigating life’s challenges often feels like a double-edged sword. We face societal pressures that can sometimes make our aspirations seem elusive, and when we encounter setbacks, the weight of those failures can feel even heavier. However, I’ve come to see failure not as a dead end, but as a powerful stepping stone toward growth and resilience.

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Stephanie Gray Stephanie Gray

Say Yes

As a Black masculine of center lesbian, I’ve often had to navigate spaces that challenge my identity and my place within the world. However, embracing the philosophy of saying yes to life has transformed my perspective and opened doors I never thought possible. Saying yes is not just about taking opportunities as they come; it’s about actively choosing to engage with the world around me, leaning into the discomfort that often accompanies growth.

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Stephanie Gray Stephanie Gray

Toxic Relationships

Toxic relationships can sometimes sneak up on us, often masquerading as affection or passion. As a masculine of center lesbian, I’ve encountered various forms of relationships that, on the surface, seemed vibrant and full of potential. However, it didn’t take long for the signs of toxicity to emerge. Manipulation, emotional instability, and constant criticism are often disguised as ‘tough love.’

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